Cape Fear Valley Health - Did you know most people consume about 34-hundred milligrams of sodium a day? This is much more than the 23-hundred milligrams recommended per day. To track your
![How much is too much? In line with @WHO recommendations, limit salt intake to less than 5g a day (even less for children). 🚫🧂🚫 #HealthyHolidays https://t.co/MoPzwulLCm - EU Agenda How much is too much? In line with @WHO recommendations, limit salt intake to less than 5g a day (even less for children). 🚫🧂🚫 #HealthyHolidays https://t.co/MoPzwulLCm - EU Agenda](https://euagenda.eu/upload/social/4bf318d9f60a4284207f9b63c528b4f5.jpg)
How much is too much? In line with @WHO recommendations, limit salt intake to less than 5g a day (even less for children). 🚫🧂🚫 #HealthyHolidays https://t.co/MoPzwulLCm - EU Agenda
![How much sodium should I eat per day? | American Heart Association | Healthy eating for kids, Children eating, Kids health How much sodium should I eat per day? | American Heart Association | Healthy eating for kids, Children eating, Kids health](https://i.pinimg.com/474x/5b/c4/7d/5bc47d11adc90b2a84baec6753b19fbe.jpg)
How much sodium should I eat per day? | American Heart Association | Healthy eating for kids, Children eating, Kids health
![Eating half the recommended amount of salt per day could increase the risk of heart attacks, scientists warn Eating half the recommended amount of salt per day could increase the risk of heart attacks, scientists warn](https://www.telegraph.co.uk/content/dam/news/2016/05/21/salt_trans_NvBQzQNjv4BqpJliwavx4coWFCaEkEsb3kvxIt-lGGWCWqwLa_RXJU8.jpg)