![Ádám - Twickenham,Greater London : If you want to achieve successful muscle development, let's join me my friend. Ádám - Twickenham,Greater London : If you want to achieve successful muscle development, let's join me my friend.](https://www.superprof.co.uk/images/teachers/teacher-home-you-want-achieve-successful-muscle-development-lets-join-friend.jpg)
Ádám - Twickenham,Greater London : If you want to achieve successful muscle development, let's join me my friend.
PureGym London Twickenham - Personal trainer Seph with his client Niamh running through some unilateral overhead walking lunges. A fantastic functional full-body movement that will help with building strength throughout the legs
![Personal Training Course Ireland | Personal Trainer Course Ireland - Setanta College Personal Training Diploma Personal Training Course Ireland | Personal Trainer Course Ireland - Setanta College Personal Training Diploma](https://www.setanta.co.uk/wp-content/uploads/2022/11/3-1.png)