How come potassium supplements cant be more than 100mg, due to it being dangerous to ingest at once, yet we can eat a banana in one sitting that has about 400mg of
![The recommended daily intake for potassium is 4,700 mg, but since high-dose potassium supplementation… | High potassium foods, Potassium foods, Potassium rich foods The recommended daily intake for potassium is 4,700 mg, but since high-dose potassium supplementation… | High potassium foods, Potassium foods, Potassium rich foods](https://i.pinimg.com/originals/bb/ae/61/bbae616439a11bac28d2e5809c179e68.png)
The recommended daily intake for potassium is 4,700 mg, but since high-dose potassium supplementation… | High potassium foods, Potassium foods, Potassium rich foods
![Amazon.com: Eidon Liquid Potassium Supplement - Supports Proper Cell Function, Bioavailable, Ionic, All Natural, Vegan, Gluten-Free, No-Preservatives or Additives - Potassium Drops, 2 Ounce Bottle : Health & Household Amazon.com: Eidon Liquid Potassium Supplement - Supports Proper Cell Function, Bioavailable, Ionic, All Natural, Vegan, Gluten-Free, No-Preservatives or Additives - Potassium Drops, 2 Ounce Bottle : Health & Household](https://m.media-amazon.com/images/I/71DQ29lU0SL.jpg)
Amazon.com: Eidon Liquid Potassium Supplement - Supports Proper Cell Function, Bioavailable, Ionic, All Natural, Vegan, Gluten-Free, No-Preservatives or Additives - Potassium Drops, 2 Ounce Bottle : Health & Household
![US Origin Potassium Citrate Powder 1 KG (35 Ounce) Essential Electrolyte Supplement Supports Mineral Balance Heart Health and Immune System Vegan Friendly US Origin Potassium Citrate Powder 1 KG (35 Ounce) Essential Electrolyte Supplement Supports Mineral Balance Heart Health and Immune System Vegan Friendly](https://www.gosupps.com/media/catalog/product/cache/25/small_image/375x450/9df78eab33525d08d6e5fb8d27136e95/7/1/7158qm5x-4L._AC_SL1500_.jpg)
US Origin Potassium Citrate Powder 1 KG (35 Ounce) Essential Electrolyte Supplement Supports Mineral Balance Heart Health and Immune System Vegan Friendly
![What is Potassium? - Definition, Sources, Benefits & Side Effects - Video & Lesson Transcript | Study.com What is Potassium? - Definition, Sources, Benefits & Side Effects - Video & Lesson Transcript | Study.com](https://study.com/cimages/multimages/16/potassiumpic2.png)
What is Potassium? - Definition, Sources, Benefits & Side Effects - Video & Lesson Transcript | Study.com
![Improved Mineral Balance and Skeletal Metabolism in Postmenopausal Women Treated with Potassium Bicarbonate | NEJM Improved Mineral Balance and Skeletal Metabolism in Postmenopausal Women Treated with Potassium Bicarbonate | NEJM](https://www.nejm.org/na101/home/literatum/publisher/mms/journals/content/nejm/1994/nejm_1994.330.issue-25/nejm199406233302502/production/images/img_medium/nejm199406233302502_t1.jpeg)